20-MIN WORKOUT FOR KIDS: RUN FASTER, JUMP HIGHER

These amazing exercises will maximize kids' running potential by strengthening their legs and making them able to run faster and jump higher!!!Stronger legs can ensure that kids have more agility, balance and stability, and we'll help them achieve all this with this 20-minute workout. These exercises can help kids develop explosive speed and power, move more efficiently and quickly, maximize their bodies' range of motion and also prevent accidental falls and injuries. The routine consists of agility training and leg conditioning exercises that will certainly help the little ones run faster and jump higher when they need to!! Let's get the kids and start this new workout! 💪