Today's workout features the best and effective exercises to improve kids' balance and flexibility!!

These amazing exercises will help kids enhance their physical skills, promoting better coordination and flexibility. Balance and flexibility help kids have better control of their own bodies when performing any physical activity, thus increasing performance and avoiding injuries. These are easy-to-perform movements that help improve joint mobility, strengthen muscles and enhance body's balance. Joint flexibility is essential for formal physical exercise, as well as for any other activity involved in kids' routine, such as playing, running and jumping, and better balance helps them to perform all these movements safely.

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Side Bends
00:29 Rest
00:48 Arm Circles
01:11 Rest
01:30 Body Extensions
01:56 Rest
02:15 Hip Swirls
02:40 Rest
02:59 Overhead Reach
03:21 Rest
03:39 Forward Calf Raises
04:12 Rest
04:31 High Knee Chops Right
04:54 Rest
05:13 High Knee Chops Left
05:36 Rest
05:55 High Step March
06:18 Rest
06:36 Knee Raises
06:56 Rest
07:15 Side Leg Raise Left
07:49 Rest
08:07 Side Leg Raise Right

🎒🎶 NEW VIDEO: GOING TO SCHOOL! https://youtu.be/g15c8dGXHD8🎶🎒

The Dance Freeze Song 5 is a super fun sports-themed song from Scratch Garden! This freeze dance sports song is one of the best ways to get kids up, moving, and participating!

Like our videos? Help support us on Patreon (and access over 50 member-only videos!) ►► https://www.patreon.com/scratchgarden ◄◄
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This is one of the best freeze dance action and movement songs ever made, perfect as a sports warmup song, brain break, or as a party song for kids! Dance as you play basketball, volleyball, tennis, and more!

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00:00 Introduction
00:20 Dance
00:50 Bounce the basketball
01:20 Shoot the basketball
01:50 Skateboard
02:19 Tennis
02:49 Volleyball
03:21 Spectating
03:50 Dance

#dancefreezesong #sportssong #brainbreaksong

This week's kids workout is to GET FAST! We are doing KIDS EXERCISES FOR SPEED AND ENDURANCE to help you go faster and go for longer!

We put out new kids workouts every week - subscribe to our channel: @GVOKids

Greyson's other workouts: https://youtube.com/playlist?list=PLZeBwGx-VLPsJ6Ucsov3lYJ24xTCiB_Bz&si=xxlGbIxVDqrHuqEp

Join Greyson, Vivien and Octavia on our family channel for more kids workouts and family fun activities! https://www.youtube.com/channe....l/UCyAgfkYxkAWDuHlZe


Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you and your kids. You are responsible for you and your child's own safety. Don’t do anything that feels unsafe for you or your child. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV, GVO Kids and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.


Jessica Pumple is a registered dietitian, kids fitness instructor and ballet teacher making fitness fun for kids!

If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you more of the videos you enjoy!

Music: Epidemic Sound
Copyright P&P Health Inc. 2023. All rights reserved.

#kidsworkout #kidsspeedtraining #kidsexercises

Soccer Balls Mini Golf Game Play by Little Baby Wooden Hammer to Learn Colors for Children - 3D Kids

Baby Learn #ColorsforChildren With Golf game play with Soccer Ball for Kids #LearningVideos for Toddlers children kids to learn colors by #SuperCrazyKids

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Today's video workout brings a set of fat-burning exercises for kids. These are easy to do at home because they require no special equipment.

Try to do as much of the workout as possible, preferably complete it till the end. It will work all of your major muscle groups from the body, while also boosting the metabolism to burn even more calories.

Good luck and don't forget to subscribe to the channel if you want to receive new video workouts every Monday!

Let's begin the workout! 💪🔥

This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children to get active, burn calories and consume some of the energy they get from eating food and sweets.

This is a guided video workout so all you need to do is press play and start exercising!

Good luck and be sure to subscribe to the channel to receive new video workouts for kids every week.

Let's begin! 💪❤️

Kids Workout Video at home 30mins Family fun with Ryan's World!! Have fun moving your body and exercise together!

A new workout to challenge your kids to get a flat tummy in just 7 days!!

With these exercises, kids will not only get rid of abdominal fat, but will also strengthen their core to improve their balance, stability and posture all at once. Over the course of a week, they'll have to exercise every day to complete the challenge, performing playful and fun exercises to get a super-flat tummy with stronger abdominal muscles. Keep your little ones healthy, free of unhealthy fats, and with a strengthened core, I'm sure this will do them a lot of good!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 High Knee Jacks
00:23 Rest
00:42 Knee Push Ups
01:19 Rest
01:37 High Knee Chops Right
02:03 Rest
02:22 High Knee Chops Left
02:48 Rest
03:07 High Step March
03:32 Rest
03:51 Forward Jump
04:34 Rest
04:52 Knee Drive
05:13 Rest
05:40 Scissor Kicks
05:58 Rest
06:16 Reach Through
06:50 Rest
07:08 Reverse Crunches
07:43 Rest
08:01 Plank
08:31 Rest
08:50 Leg Lifts
09:10 Rest
09:28 Oblique Twists
09:57 Rest
10:15 Leg Drops
10:55 Rest
11:14 T Plank
12:05 Rest
12:23 Plank

In this preschool, educational video for babies and kids we've got the super fun learning toy bus, Tayo the Little Bus! This fun toy bus has tons of great educational features to keep your toddler learning and engaged during this educational video. There are four pop up pals along the top row; each one activated by a different color button with a unique shape and method of pressing. There are ten numbered windows along one side of the bus that pop up to reveal a different type of vehicle. The other side has colorful mini bus sliders and a rotating dial that features animals, foods, colors, shapes, letters and more. It also has fun spinning gears that teach kids simple physics. And best of all this educational toy for kids plays music and sounds! The bus speaks Korean and will help your child understand some of the basics of a second language. Exposing your child to a second language has been shown to greatly improve language skills as children develop. Tayo the Little Bus Pop up surprise pals is one of the best educational toys that we've seen and we had so much fun playing with it and are very glad to be able to show you and your child in this educational video what a great toy it is.


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Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

If you're looking for a fun exercise routine for your kids to do at home, you've just found it!!

With this incredible 30-minute workout, kids will exercise their entire bodies in the comfort of their own homes, engaging major muscle groups, in order to get stronger and healthier. Keeping kids physically active is essential for their growth and healthy development, which will help prevent the onset of several chronic diseases, such as diabetes, hypertension, obesity and heart conditions. As kids have an accelerated metabolism, it's important that they have a high energy expenditure so that their bodies work properly!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Back Turns
00:30 Rest
00:48 Arm Crossovers
01:15 Rest
01:34 Arm Circles
01:57 Rest
02:16 Forward Jump
02:53 Rest
03:12 Hand Claps
03:32 Rest
03:50 Hopscotch
04:10 Rest
04:29 Jumping Jacks
04:50 Rest
05:16 Squat And Kick
05:46 Rest
06:05 Side Leg Raise Right
06:39 Rest
06:57 Side Leg Raise Left
07:31 Rest
07:57 Donkey Kicks Left
08:31 Rest
08:49 Donkey Kicks Right
09:22 Rest
09:41 Knee Push Ups
10:18 Rest
10:36 Leg Lifts
10:56 Rest
11:15 Swing Backs
11:42 Rest
12:00 Tricep Dips
12:34 Rest
12:52 Walk Downs
14:22 Rest
14:49 Donkey Kicks Left
15:22 Rest
15:40 Donkey Kicks Right
16:14 Rest
16:32 Knee Push Ups
17:09 Rest
17:28 Leg Lifts
17:48 Rest
18:06 Swing Backs
18:33 Rest
18:51 Tricep Dips
19:25 Rest
19:43 Walk Downs
21:14 Rest
21:40 Flutter Kicks
21:56 Rest
22:15 Scissor Kicks
22:33 Rest
22:52 Reach Through
23:25 Rest
23:44 Plank
24:13 Rest
24:40 Flutter Kicks
24:56 Rest
25:14 Scissor Kicks
25:33 Rest
25:51 Reach Through
26:25 Rest
26:43 Plank
27:13 Rest
27:31 Heel Touch
27:51 Rest
28:10 Leg Drops

Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on their Fitbits so they can get moving and track all the fun with moves like frog jumps and hopscotch!

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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If you want to help your little ones get a super flat tummy in no time, encourage them to perform this quick exercise every day!!

This 11-minute mat exercise routine features targeted exercises to strengthen kids' core and burn excess belly fat. These exercises can help kids eliminate belly fat and maintain a healthy weight. Getting rid of belly fat is a good choice when it comes to kids health, but avoiding it could be even better, and we know that kids who exercise more not only burn more calories, they also become more physically fit. So now is the perfect time for them to start their fitness journey!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Donkey Kicks Left
00:33 Rest
00:51 Donkey Kicks Right
01:24 Rest
01:43 Knee Push Ups
02:20 Rest
02:38 Swing Backs
03:05 Rest
03:24 Tricep Dips
03:57 Rest
04:16 Up Up Down Down
04:50 Rest
05:08 Scissor Kicks
05:27 Rest
05:45 Reach Through
06:19 Rest
06:37 Reverse Crunches
07:12 Rest
07:30 Leg Lifts
07:50 Rest
08:08 Plank
08:38 Rest
08:57 Flutter Kicks
09:13 Rest
09:31 Heel Touch
09:51 Rest
10:10 T Plank

If you want to start a healthy routine for your kids but don't know how or where to begin, don't worry, we have the solution right here at your fingertips!

Adopting a healthy routine for your little ones should include regular and constant exercise, a nutrient-rich diet with protein, vitamins and fiber, and adequate hydration - this combination of factors is the perfect recipe for them to grow stronger and healthier!

This quick routine features fun and super-simple exercises to get your kids started on their fitness journey. Kids who exercise regularly tend to have better fitness, stronger bones and muscles, and lower levels of body fat, and these no-impact, no-jump exercises will help them burn off any excess body fat, strengthening and toning their muscles to make them stronger, more resilient and super healthy!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Side Bends
00:29 Rest
00:48 Punches
01:11 Rest
01:30 Knee Raises
01:50 Rest
02:08 Lateral Taps
02:29 Rest
02:47 High Step March
03:10 Rest
03:29 Forward Calf Raises
04:02 Rest
04:28 Reach Through
05:02 Rest
05:20 Plank
05:50 Rest
06:08 Leg Lifts

Practice these poses along with the Video so that your child can work on stretching and building strength.

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CREDITS
Production & Animation by Caliac Studios

#yogaforkids #kidsyogavideos #focus #concentration #yoga #animation #kidsyogaclass #kidsyogafun

Keep your kids' energy levels up with this 15-minute aerobic exercise routine!

Aerobic exercise is an excellent way to keep kids active and full of energy. They improve the health of the cardiovascular and respiratory systems, increasing physical endurance and helping to burn fat and calories. Aerobic exercises use fat as an energy source, and this fat will be eliminated as it's used to perform the exercises. Aerobic training is a strong ally for those who need to lose a few pounds and improve their physical condition. So don't wait any longer, get your kids exercising every day and keep them physically active, healthier and stronger even if they're exercising indoors, like at home!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Extensions
00:23 Rest
00:41 Forward Calf Raises
01:10 Rest
01:28 High Step March
01:48 Rest
02:07 High Knee Jacks
02:30 Rest
02:49 High Knee Chops Right
03:13 Rest
03:31 Prayer Pushes
04:05 Rest
04:23 Running Man
04:43 Rest
05:02 Ski Hops
05:22 Rest
05:41 Step Jacks
06:03 Rest
06:21 Step Back Jacks
06:44 Rest
07:10 Walk Downs
08:40 Rest
08:59 Up Up Down Down
09:33 Rest
09:51 Tricep Dips
10:25 Rest
10:44 Swing Backs
11:10 Rest
11:37 Walk Downs
13:07 Rest
13:25 Up Up Down Down
14:00 Rest
14:18 Swing Backs

This video is about 10-min Kids Yoga