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DAY 1 OF 3 - BURN BELLY FAT - KIDS DAILY EXERCISE

0 Views· 09/10/24
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Get your kids ready to perform a 3-day challenge, with one brand-new routine each day!

These three series of exercises will complete each other to make our little ones get stronger and healthier bodies. By doing these daily exercises, kids will have more energy and will feel more alive then ever! Today's routine is made for kids to burn all of that stubborn belly fat that won't go away. I can promise you, with this routine, your kid will get a super flat belly!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Back Turns
00:30 Rest
00:47 Reach And Squat
01:26 Rest
01:44 Forward Jump
02:21 Rest
02:39 Kick Backs
03:14 Rest
03:36 Lateral Arm Circles
03:58 Rest
04:16 Leg Lifts
04:34 Rest
04:51 Punches
05:12 Rest
05:29 Oblique Twists
05:58 Rest
06:20 Reach And Squat
07:00 Rest
07:17 Forward Jump
07:55 Rest
08:12 Kick Backs
08:47 Rest
09:09 Lateral Arm Circles
09:32 Rest
09:54 Leg Lifts
10:12 Rest
10:35 Punches
10:55 Rest
11:18 Oblique Twists
11:46 Rest
12:09 Diagonal Abs Left
12:34 Rest
12:57 Diagonal Abs Right
13:22 Rest
13:44 Body Rotations

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