DAY 2: KIDS EXERCISE FOR BELLY & LEGS

The second day of this new exercise program for kids will work both the upper and lower body!

This is a good chance for children to strengthen their bodies and improve overall fitness. The series contains wide-ranging exercises like the best variations of crunches, along with some cardio movements. Everything set to have some fun and burn many calories!

Enjoy this efficient workout today and make sure to subscribe to the channel if you want to receive new videos every Monday, Wednesday, and Friday! Good luck and let’s begin the workout! 💪


TIMECODES:

00:00 Ski Jacks
00:50 Rest
01:13 Reach And Squat
01:50 Rest
02:13 Running Man
02:54 Rest
03:16 Lunges
04:02 Rest
04:24 High Step March
05:05 Rest
05:47 Ski Jacks
06:38 Rest
07:01 Reach And Squat
07:38 Rest
08:01 Running Man
08:41 Rest
09:04 Lunges
09:50 Rest
10:12 High Step March
10:53 Rest
11:45 Kick Backs
12:25 Rest
12:53 Oblique Twists
13:36 Rest
14:03 Mountain Climber
14:47 Rest
15:15 Heel Touch
15:55 Rest
16:23 Reach Through
17:20 Rest
17:52 Kick Backs
18:32 Rest
19:00 Oblique Twists
19:43 Rest
20:10 Mountain Climber
20:54 Rest
21:22 Heel Touch
22:02 Rest
22:30 Reach Through
23:27 Rest
24:19 Ski Jacks
25:10 Rest
25:33 Reach And Squat
26:10 Rest
26:33 Running Man
27:13 Rest
27:36 Lunges
28:22 Rest
28:44 High Step March
29:25 Kick Backs
30:05 Rest
30:33 Oblique Twists
31:16 Rest
31:44 Mountain Climber
32:27 Rest
32:55 Heel Touch
33:35 Rest
34:03 Reach Through

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#LittleSports