Welcome to today's workout for kids which features a full-body exercise routine to keep them active by exercising at home!!

Kids should be encouraged to exercise every day, as this is a natural part of growing up, and it's how they become strong and healthy. These exercises are designed to help kids work the major and minor muscle groups to burn off excess fat and strengthen their little bodies. This full-body workout is great to be done every day at home to encourage kids to exercise, even if it's through videos.

Lack of physical activity is also determinant to overweight in childhood and can be the cause of the onset of several chronic diseases, so to keep your kids healthy and safe, it's essential that they exercise regularly.

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Side Lunge Windmill
00:21 Rest
00:39 Side Bends
01:05 Rest
01:24 Mountain Climber
01:45 Rest
02:03 Jumping Jacks
02:22 Rest
02:41 Hopscotch
02:58 Rest
03:25 Squat And Kick
03:55 Rest
04:14 Squat
05:03 Rest
05:22 Lunges
06:02 Rest
06:20 Lateral Arm Circles
06:43 Rest
07:01 High Knee Chops Left
07:25 Rest
07:43 High Knee Chops Right
08:07 Rest
08:33 Up Up Down Down
09:07 Rest
09:26 Tricep Dips
09:59 Rest
10:18 Swing Backs
10:45 Rest
11:03 Knee Push Ups
11:40 Rest
11:59 Flutter Kicks
12:15 Rest
12:33 Heel Touch
12:53 Rest
13:12 Knee Tuch Crunches
13:43 Rest
14:01 Oblique Twists

The core is a part of the body that maintains balance, stability and posture and supports all our movements, which's why kids need to exercise these muscles, making them stronger.

These exercises help the core region, not only by strengthening the muscles, but also by improving the functioning of the organs located in this part of the body. The core is composed of abdominal, lumbar spine and hips' muscles and is a region that needs to be worked on because kids don't have much strength in these body parts, once it's improved as we get older. With these 10 super fun and easy exercises, the little ones will build their balance and strength, developing stability to carry out their daily activities more safely!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Hip Swirls
00:25 Rest
00:43 High Knee Chops Right
01:07 Rest
01:25 High Knee Chops Left
01:49 Rest
02:08 High Knee Jacks
02:31 Rest
02:50 High Step March
03:13 Rest
03:31 Knee Raises
03:51 Rest
04:10 Knee Drive
04:30 Rest
04:49 Diagonal Abs Left
05:18 Rest
05:36 Diagonal Abs Right
06:06 Rest
06:32 Heel Touch
06:52 Rest
07:11 Reach Through
07:44 Rest
08:03 Plank

A flat tummy workout can help children lose excess abdominal fat and maintain a healthier weight. This is a new ultra-dynamic abdominal workout, which means that it's not just some boring sit-ups, this video is packed with the best standing exercises, along with some challenging movements like oblique twists. This is the guarantee of a lot of fun (and calories burned) for your family!

Enjoy this new belly workout today and make sure to subscribe to the channel if you want to receive our videos every Monday, Wednesday and Friday! Good luck and let’s begin the workout! 💪


TIMECODES:

00:00 Body Rotations
00:47 Back Turns
01:37 Diagonal Abs Left
02:26 Diagonal Abs Right
03:14 Rest
03:37 Jumping Jacks
04:09 Rest
04:27 Lateral Step Reach
05:27 Rest
05:45 Knee Raises
06:25 Rest
06:43 High Step March
07:31 Rest
08:03 Jumping Jacks
08:36 Rest
08:53 Lateral Step Reach
09:54 Rest
10:11 Knee Raises
10:52 Rest
11:09 High Step March
11:58 Rest
12:30 Jumping Jacks
13:03 Rest
13:20 Lateral Step Reach
14:21 Rest
14:38 Knee Raises
15:18 Rest
15:36 High Step March
16:24 Rest
17:12 Knee Tuch Crunches
18:03 Rest
18:20 Oblique Twists
18:49 Rest
19:06 Mountain Climber
19:45 Rest
20:02 Walk Downs
21:32 Rest
22:00 Knee Tuch Crunches
22:51 Rest
23:08 Oblique Twists
23:37 Rest
23:54 Mountain Climber
24:33 Rest
24:50 Walk Downs
26:20 Rest
26:48 Knee Tuch Crunches
27:39 Rest
27:57 Oblique Twists
28:25 Rest
28:43 Mountain Climber
29:21 Rest
29:38 Walk Downs
31:09 Rest
31:56 Jumping Jacks
32:29 Rest
32:46 Lateral Step Reach
33:47 Rest
34:04 Knee Raises
34:44 Rest
35:02 High Step March
35:50 Rest
36:08 Knee Tuch Crunches
36:59 Rest
37:16 Oblique Twists
37:45 Rest
38:02 Mountain Climber
38:41 Rest
38:58 Walk Downs

A good morning workout to put an end to laziness and wake up the little ones' muscles!

A super quick and dynamic workout for kids to get their bodies moving first thing in the morning, waking up their muscles and getting their bodies ready to face their daily activities with more energy! This routine consists of stretching and light cardio exercises with subtle hops and jumps to perk up the kids. Daily exercise is a great way to boost kids' metabolism, burning unnecessary fat and making sure that they have a strong and fit body with enough energy to face their daily challenges!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Arm Circles
00:26 Rest
00:44 Back Turns
01:18 Rest
01:37 Body Rotations
02:09 Rest
02:27 Arm Crossovers
02:58 Rest
03:25 Hand Claps
03:47 Rest
04:05 High Knee Chops Left
04:31 Rest
04:50 High Knee Chops Right
05:16 Rest
05:35 High Step March
06:00 Rest
06:19 Lateral Taps
06:42 Rest
07:00 Punches
07:26 Rest
07:45 Side Lunge Windmill
08:11 Rest
08:30 Torso Rotation

Musical instrument is a device created or adapted to make musical sounds. In principle, any object that produces sound can be considered a musical instrument, it is through purpose that the object becomes a musical instrument.

Everybody loves music even baby or kids, but not everyone know type of musical instrument. Introducing musical instrument from baby will help them to recognize the sound, tone, voice, melody of the musical instruments.

This video is made to add our knowledge about musical instruments especially for kids. Make them try to like music, sing a song, or even maybe become a musician.

This musical instruments video not only flashcard pictures but with video and sounds inserted. So we can know that musical instrument sounds like.

Here the music instrumental list:
Accordian 00:22
Piano 00:44
Flute 01:06
Banjo 01:28
Harmonica 01:50
Lute 02:12
Bass Guitar 02:34
Cello 02:56
Bongo 03:18
Cymbal 03:40
Guitar 04:02
Euphonium 04:24
Clarinet 04:46
Marimba 05:08
Drum Kit 05:30
Musical Keyboard 05:52
Hummered Dulcimer 06:14
Tambourine 06:36
Ukulele 06:58
Violin 07:20
Trumpet 07:42
Xylophone :08:04
Harp 08:26
Saxophone 08:48
Maracas 09:10
Balalaika 09:32
Bandura 09:54
Electric Guitar 10:16
Melodica 10:38
Tuba 11:00
Mandolin 11:22
Organ 11:44

Hope you enjoy the video and get smarter.
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Thank you for watching.
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Learning Names of Sports for Kids in English.
Sport is an activity that is competitive and athletic, and which requires some particular set of skills or physical abilities to be carried out.

Sports can bring positive results to one's physical health. Hundreds of sports exist, from those between single contestants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals.

Sports are deeply ingrained in the different cultures found around the world. Learning about sports helps the little ones get to know more about their surroundings, breaking down language and cultural barriers as they get to know new vocabulary and expressions as they practice their favorite disciplines. Moreover, practicing a sport is the perfect way for children to learn about sportsmanship, and also to grasp the importance that teamwork has in a person’s life.

Additionally, children that grow up practicing a sport develop great physical skills, are more inclined to make new friends have improved self-esteem and lower levels of stress, which in turn is quite beneficial for their mental health. So, sports are not only great for the body, but also for the children’s mind.

Most of children likes to play sports with ball like football, basketball or others. We can do sports in home and everywhere. Sometimes sport can be hobby or profession. Maybe become athlete in the future. In kindergaten, sports start to introduce to toddlers while playing.

This video is the most common of sports name in the world. With flashcard vocabulary and video in real life.

Here the list of sport
football 00:10
archery 00:25
basketball 00:40
tennis 00:55
surfing 01:10
baseball 01:25
bowling 01:40
golf 01:55
volleyball 02:10
cycling 02:25
hockey 02:40
badminton 02:55
swimming 03:10
kayaking 03:25
skateboarding 03:40
trampolining 03:55
ice skating 04:10
gymnastic 04:25
running 04:40
skiing 04:55
table tennis 05:10
rugby 05:25
yoga 05:40

Hope you enjoy the video and get smarter
Learn and repeat it. :)
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Thank you for watching :)

Occupation Names | Learning Job and Profession List for Kids in English

Introducing about Job and Occupation names early is important for kids to increase their motivation to study. Help to decide what they will become when they grow up. Their future profession is start also from the parents to give knowledge.
In this video you will learn about list of jobs and occupations with flashcard method that will be easier for them.

Here's the list in this video
doctor 00:11
chef 00:21
pilot 00:31
scientist 00:41
farmer 00:51
electrician 01:01
tailor 01:11
nurse 01:21
police officer 01:31
teacher 01:41
fisherman 01:51
model 02:01
soldier 02:11
astronaut 02:21
maid 02:31
pharmacist 02:41
businessman 02:51
veterinarian 03:01
dentist 03:11
flight attendant 03:21
lawyer 03:31
employee 03:41
architect 03:51
secretary 04:01
taxu driver 04:11
photographer 04:21
carpenter 04:31
postman 04:41
fireman 04:51
plumber 05:01
receptionist 05:11
engineer 05:21
florist 05:31
bus driver 05:41
mechanic 05:51
fashion designer 06:01
builder 06:11
waiter 06:21
actor or actress 06:31
author 06:41
judge 06:51
hairdresser 07:01
journalist 07:11

thank you for watching :)
hope you get smarter
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Do you Know Natural Disasters Kids? Lets Learn Natural Disasters Vocabulary. This video is the most common of natural disasters in the world caught on camera. Watch till the end !

Natural disaster is a major adverse event resulting from natural processes of the Earth.
This is the result of a hazard overwhelming highly vulnerable community, often resulting in mortality and morbidity. Natural disasters mostly cannot be avoided, but we can mitigate it. How? We can do it by do no litter, preserving nature, keep the weather clean, etc.

There are so many kind of natural disasters in the world, from the low grade level till extreme or the worst, But today we learn the most common only. Also in kindergarten, children are started to learn about type of phenomal natural disaster

Here are the natural disaster list:
volcanic eruption
flood
tornado
landslide
wildfire
tsunami
earthquake
sandstorm
avalanche
drought

If you like this natural disasters video click like button, and dont forget to share and subscribe the channel
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Hope you get smarter :)
Thank you for watching

How do you feel right now kids? Today we are going to watch video about Feeling and Emotions Vocabulary and about learn Expression. So keep watching :) !

Emotions, especially those that are basic, are the automatic responses that appear before certain stimuli, such as the sadness we experience when we lose a loved one. Emotion is linked to our brain and, therefore, produces certain psychophysiological changes in us that allow us to adapt to our environment.

Feelings are the subjective perceptions of emotions, that is, the way in which each of us interprets the emotion and gives it a name. Therefore, depending on our personality, beliefs, and past experiences we will interpret the emotion differently and this will produce different feelings.

This video is introduce some feelings and emotions vocabulary for kids in english, and the purpose to recognise what others people feel, how to express, and wish to control it. Hope you feel the different

Subscribe our channel, and active the notification https://youtube.com/c/kakabey for more educational videos
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Learn the Animals Name in English for Kids - ABC Alphabet Animals Vocabulary with Sounds is a fun and educational method to teach children the names of animals. The video combines animal pictures, animation and animals real video that use the alphabet. It is a great educational tool for kids in Preschool and Kindergarten. It also contains an illustrated alphabet that helps children to learn the names and characteristics of animals. The video contains 26 alphabets on animals to keep your child engaged.

Interactive animation also give prefix animal names and make easier to remember. This makes it an ideal way for children to learn English for kids. They can have fun and develop their vocabulary. It's also a great learning tool. It is recommended for children aged 2 and over.

This educational video teaches children how to identify animal names by using the alphabet's letters. The alphabet flashcards include animal names and its sounds.

In terms of learning, the video makes learning English easier and faster. The video helps children learn to read the alphabet using effective animals name methods. The learning process is subconscious and children will learn the rules of word reading as they watch the video.

The animal vocabulary are pronounced similarly in the words displayed to the child, allowing them to learn the rules of English word reading in a non-conscious manner.

Its teaches children is an excellent way for children to learn animals name in English. Children can learn the names and images of animals by using the alphabet and looking through videos. By incorporating these techniques in their daily routine, children will soon start to grasp the basic rules of reading a word in the language. They will soon be able to increase their vocabulary using the aid of flashcards.

Usually names of animals is easy to remember for toddlers moreover animals sounds.
Go to the zoo to see real animals also help them to stimulate their brain to recognize it. Teach them about ABCD in animals name vocabulary by speak letter A to Z one by one.

Here the list of the ABCD Animals Alphabet
A Ant 00:19
B Butterfly 00:47
C Cat 01:14
D Dog 01:43
E Elephant 02:10
F Flamingo 02:38
G Giraffe 03:06
H Horse 03:34
I Iguana 04:02
J Jellyfish 04:30
K Kangaroo 04:58
L Lion 05:26
M Monkey 05:54
N Newt 06:22
O Octopus 06:50
P Pig 07:18
Q Quail 07:45
R Rooster 08:13
S Shark 08:41
T Tiger 09:09
U Unicorn 09:37
V Varanus 10:05
W Whale 10:33
X -ray Tetra 11:00
Y Yak 11:28
Z Zebra 11:56

Hope you enjoy the video and get smarter.
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Europe Country Map and Flag for Kids | Learn Countries Name List in Europe. In the continent of Europe there are many countries that have cultural diversity with beautiful scenery.

Every country in europe has its own language (europian). There are several countries in Europe that use the same language as other europe countries.

Before you get to know more about their culture and language, it's a good idea to learn the name of the country, flag and map of the europe country as a basic to learn.

Here's the name and flag with map list of the country in europe continent.

France 00:14
Turkey 00:26
Iceland 00:38
Russia 00:50
Norway 01:00
Ireland 01:10
Spain 01:21
Greece 01:32
Latvia 01:44
Netherlands 01:56
Belgium 02:07
Armenia 02:19
Azerbaijan 02:30
Belarus 02:41
Luxembourg 02:53
Germany 03:05
Georgia 03:16
Ukraine 03:27
Switzerland 03:39
Italy 03:50
United Kingdom 04:02
Romania 04:13
Cyprus 04:25
Serbia 04:37
Moldova 04:49
Poland 05:00
Liechtenstein 05:11
Czech Republich 05:23
Lithuania 05:34
Portugal 05:46
Slovenia 05:57
Austria 06:09
Estonia 06:21
Finland 06:32
Sweden 06:44
Denmark 06:56
Bulgaria 07:07
Montenegro 07:18
Croatia 07:29
Hungary 07:41
Slovakia 07:53
Malta 08:04
North Macedonia 08:16
Albania 08:27
Bosnia and Herzegovina 08:39
Andorra 08:51

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درسا جديد تعلمه عمر و صديقة عن الاتقان في العمل و الاعتراف بالخطأ
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مشاهدة الحلقات كاملة - مسلسل الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
مقاطع الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
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#الامام_البخاري
#مسلسلات_دينية

حسن الخلق و التعاون بين الاصدقاء | قصة الامام البخاري
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مشاهدة الحلقات كاملة - مسلسل الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
مقاطع الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
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#الامام_البخاري
#رمضان_2023
#مسلسلات_دينية

استغلال الوقت في شئ مفيد .. ما الدرس الذي تعلمه عمر من صاحبة يوسف
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مشاهدة الحلقات كاملة - مسلسل الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
مقاطع الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
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#الامام_البخاري
#مسلسلات_دينية

عمر زعل من صاحبة بعد اللي حصل بسبب امتحان العلوم !!
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مشاهدة الحلقات كاملة - مسلسل الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
مقاطع الامام البخاري : https://www.youtube.com/playli....st?list=PL9ViWgoe8rh
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#الامام_البخاري
#مسلسلات_دينية

حصريا .. فيلم الطفل المغامر