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Vamos para mais um vídeo, galera! Hoje os exercícios são para todos os membros do corpo da criançada, vamos fortalecer os braços, a barriga e as pernas. 15 minutos de treino, tempo suficiente para seu filho ou sua filha se manter em forma diariamente e de forma segura, lembrando que você papai ou mamãe devem estar sempre supervisionando o treino do seu filho para que ele ocorra com êxito e com eficiência, venham conferir! 💪
Gostou do vídeo? Então siga meu canal do YouTube e fique por dentro de todos os conteúdos.
TIMECODES:
00:00 Círculo De Braços
00:23 Descanso
00:42 Rotação De Tronco
01:13 Descanso
01:32 Movimento Moinho De Vento
02:01 Descanso
02:28 Elevação Joelho Esquerdo
02:52 Descanso
03:10 Elevação Joelho Direito
03:35 Descanso
03:53 Rotação Lateral Dos Braços
04:16 Descanso
04:34 Elevação De Joelhos
04:54 Descanso
05:12 Passos Laterais
05:32 Descanso
05:51 Alcance Acima Da Cabeça
06:13 Descanso
06:31 Homem Correndo
06:49 Descanso
07:15 Agachamento
08:11 Descanso
08:29 Afundo Com Saltos
08:47 Descanso
09:05 Socos
09:29 Descanso
09:47 Mãos De Oração Para Cima
10:18 Descanso
10:44 Perna Esquerda Lateral
11:20 Descanso
11:38 Perna Direita Lateral
12:15 Descanso
12:33 Movimento De Esquiador
12:54 Descanso
13:20 Rotações De Corpo
13:50 Descanso
14:08 Movimento Moinho De Vento
These are the 10 best and most effective core-strengthening exercises for kids!!
You can help your kids have better body's balance and stability with these 10 exercises specially prepared to offer your little ones a dynamic, fun and easy exercise routine that they can do at home. At each point of the workout, your kids will do a different exercise, without repetition, which makes this routine really interesting and will keep them entertained and focused. It's the ideal routine for developing core muscle strength and improving kids' fitness!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Waist Pinchers Left
00:27 Rest
00:45 Waist Pinchers Right
01:12 Rest
01:31 Standing Crunch
02:03 Rest
02:21 Knee Drive
02:42 Rest
03:00 Knee Raises
03:20 Rest
03:47 Scissor Kicks
04:05 Rest
04:24 Reverse Crunches
04:58 Rest
05:17 Reach Through
05:50 Rest
06:09 Oblique Twists
06:37 Rest
06:56 Plank
07:25 Rest
07:44 Leg Drops
Today's workout features effective core-strengthening exercises for kids! This workout doesn't involve repeating exercises, so the little ones will be entertained and can have a lot of fun while completing the routine.
Do you know how important the core is for our body? The core is composed of the abdominal, lumbar spine and hip's muscles and is responsible for maintaining balance, stability and body posture. Strengthening the core makes it easier for us to perform a wide range of movements, from the simplest, such as walking, to the most complex, such as running, jumping and squatting. These exercises will give kids the strength, balance and stability they need to move safely, helping to prevent falls and injuries.
Encourage your kids to exercise regularly, as this will certainly help to improve their physical and mental development!! Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Body Extensions
00:26 Rest
00:44 Forward Jump
01:22 Rest
01:40 High Step March
02:03 Rest
02:22 High Knee Jacks
02:45 Rest
03:04 High Knee Chops Right
03:28 Rest
03:46 High Knee Chops Left
04:10 Rest
04:28 Knee Drive
04:49 Rest
05:07 Knee Raises
05:28 Rest
05:46 Diagonal Abs Left
06:15 Rest
06:34 Diagonal Abs Right
07:03 Rest
07:29 Flutter Kicks
07:45 Rest
08:04 Heel Touch
08:24 Rest
08:42 Kick Backs
09:17 Rest
09:36 Knee Tuch Crunches
10:06 Rest
10:25 Leg Drops
11:05 Rest
11:24 Leg Lifts
11:46 Rest
12:04 Oblique Twists
12:36 Rest
12:55 Plank
13:29 Rest
13:47 Reverse Crunches
14:27 Rest
14:45 Reach Through
Here's a perfect routine for kids to strengthen their muscles with just 5 basic and super-easy exercises!
The body develops and gets stronger as we get older, and it's very important that kids start exercising as early as possible. This way, when kids perform regular strengthening exercises, they'll not only have more energy throughout the day, but they'll also grow into adults with stronger bodies, which means they'll have less risk of health issues. These 5 compound exercises will help them perform better in any physical activity and they're so quick that your little ones can do them as many times as they want and can handle. This will certainly help them get stronger and healthier!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Squat
00:58 Rest
01:16 Lunges
02:02 Rest
02:28 Tricep Dips
03:07 Rest
03:25 Knee Push Ups
04:07 Rest
04:26 Plank
Today's workout features 8 floor exercises to help kids prevent weight gain. By keeping the little ones physically active, we can prevent the accumulation of fat in their bodies, keeping obesity at bay and helping them to maintain a healthy weight!
Your kids can exercise every day without leaving home with this quick routine, without putting a strain on their little bodies or their daily schedule. Maintaining a healthy routine that includes regular exercise, a healthy, nutrient-rich diet and good body hydration is the perfect recipe for kids to stay healthy, free from unhealthy fats and at the ideal weight for adequate physical development. This routine offers simple exercises that aim to keep kids fit, even when exercising indoors!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Donkey Kicks Right
00:33 Rest
00:51 Donkey Kicks Left
01:24 Rest
01:43 Kick Backs
02:18 Rest
02:36 Knee Push Ups
03:13 Rest
03:32 Mountain Climber
03:56 Rest
04:14 Leg Lifts
04:34 Rest
04:53 Swing Backs
05:19 Rest
05:38 Up Up Down Down
06:12 Rest
06:30 Walk Downs
A super fun and quick routine to improve kids' balance and coordination!
Balance and coordination are two essential qualities in all actions we have to do and imply that a specific movement was needed and we have to use these two skills to make that movement. Coordination is the body's ability to perform an intentional action and balance is the body's ability to maintain a position in some space. So, if your kids do these 8 fun exercises, they will improve their balance and coordination, two very important functions for our body.
Let's get the kids and start this new workout!! 💪
TIMECODES:
00:00 Body Rotations
00:28 Rest
00:46 Knee Drive
01:04 Rest
01:22 Lateral Step Reach
01:57 Rest
02:15 Side Lunge Windmill
02:36 Rest
02:53 Ski Hops
03:14 Rest
03:31 Step Back Jacks
03:51 Rest
04:09 Victory Squat
04:34 Rest
04:52 Squat And Kick
05:22 Rest
05:44 Body Rotations
06:13 Rest
06:30 Knee Drive
06:49 Rest
07:06 Lateral Step Reach
07:42 Rest
07:59 Side Lunge Windmill
08:21 Rest
08:38 Ski Hops
08:59 Rest
09:16 Step Back Jacks
09:36 Rest
09:54 Victory Squat
10:19 Rest
10:36 Squat And Kick
Nothing like a relaxing workout after a busy day! Your kids can have a quick exercise session that will relax their bodies and minds, so they can have a peaceful night's sleep!!
These stretching and relaxation exercises are the perfect dose of cool-down that kids need to work their little bodies and lower the adrenaline after a day full of activities. With these stretching exercises, the little ones' bodies will release serotonin, the hormone that's responsible for the feeling of relaxation. Include this quick routine at the end of your kids' day and help them get a good, restful night's sleep so they'll be ready for another day full of joy and energy!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Arm Crossovers
00:23 Rest
00:42 Arm Circles
01:03 Rest
01:21 Back Turns
01:47 Rest
02:06 Body Rotations
02:30 Rest
02:49 Torso Rotation
03:39 Rest
03:58 Side Bends
04:28 Rest
04:46 Prayer Pushes
05:20 Rest
05:38 Punches
06:01 Rest
06:20 Hip Swirls
06:45 Rest
07:04 Forward Calf Raises
It's all about keeping kids active and exercising every day at home! Simple, quick moves that will help them build their muscles, strengthen their bones, improve flexibility and even burn body fat and calories!
This amazing video features a variety of easy and fun exercises that promote fitness and a healthy lifestyle in a playful and enjoyable way. Kids will move their little bodies, exercising the major and minor muscle groups to strengthen them and they won't even realize they're exercising. This is a perfect way to keep kids entertained, filling their bodies with energy and joy so that they can have a happier day.
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 The Windmill
00:35 Rest
00:54 Victory Squat
01:27 Rest
01:46 Squat And Kick
02:16 Rest
02:34 Squat Arm Lifts
02:59 Rest
03:17 Squat
04:07 Rest
04:26 Reach And Squat
04:54 Rest
05:12 Lunges
05:52 Rest
06:11 Lateral Arm Circles
06:33 Rest
06:59 Mountain Climber
07:24 Rest
07:42 Leg Lifts
08:02 Rest
08:20 Knee Push Ups
08:57 Rest
09:16 Donkey Kicks Left
09:49 Rest
10:08 Donkey Kicks Right
10:41 Rest
10:59 Swing Backs
11:26 Rest
11:45 Leg Drops
12:25 Rest
12:43 Oblique Twists
13:12 Rest
13:30 Knee Tuch Crunches
14:01 Rest
14:20 Reverse Crunches
14:54 Rest
15:21 Mountain Climber
15:45 Rest
16:03 Leg Lifts
16:23 Rest
16:42 Knee Push Ups
17:19 Rest
17:37 Donkey Kicks Left
18:10 Rest
18:29 Donkey Kicks Right
19:02 Rest
19:21 Swing Backs
19:47 Rest
20:06 Leg Drops
20:46 Rest
21:05 Oblique Twists
Learning a new sport can be a challenge, but not for Baby John. Watch as Baby John, jack and Jill take on the change to learn to kick a goal in the beautiful game known as soccer (or football). Enjoy this new version of the Soccer Song and other exciting melodies. #littleangel #littleangelnurseryrhymes #babyjohnsongs
(🔔) Subscribe to Little Angel for New Videos ►► http://bit.ly/Subscribe_to_LittleAngel
List of Kids Songs;
00:00 Soccer Song
03:40 Apples and Bananas Excercise Song
08:08 Learn To Ride Your Bike
11:33 Save The Earth
15:15 Daddy Boo Boo
18:34 Baby Brother We'll Take Care Of You
Song Lyrics
Let’s have fun let’s all play
Soccer soccer everyday
Kick kick kick Throw throw throw
Let’s have fun
And score a goal
Can you learn to
To use your feet?
Use your feet Feet feet feet
Can you learn
To use your feet?
Playing soccer
Is so neat!
You can do it baby John!
No, No, No
Play with your feet!
No No No
Let’s have fun Let’s all play
Soccer soccer everyday
Kick kick kick Throw throw throw
Let’s have fun And score a goal
Can you learn
To be a team?
Be a team
Team team team
Can you learn to pass the ball? Just be careful
Not to fall! You can do it baby John!
No, No, No Let’s play as a team! No No No
Let’s have fun
Let’s all play Soccer soccer everyday
Kick kick kick Throw throw throw
Let’s have fun And score a goal
Can you learn To score a goal
Score a goal Goal Goal Goal
Can you learn To score a goal
Ready, aim And kick the ball!
You can do it baby John!
I don’t know. Score a goal!
No, No, No!
Listen to Other Little Angel Songs:
We Fix the Car Together Daddy ►► https://www.youtube.com/watch?v=8Sqyql0Dz4s&t=145s
Hot and Cold On The Beach ►► https://www.youtube.com/watch?v=Rxpyuc6F_94
Daddy is My Hero ►► https://www.youtube.com/watch?v=FXeslZ8gG1o
Policeman vs Fireman ►► https://www.youtube.com/watch?v=4leGveePcPU
Wheels on the Ambulance ►► https://www.youtube.com/watch?v=RUd7-264LUg
Wash Your Hands ►► https://www.youtube.com/watch?v=eBZJp2viTTw
These rhymes for children help teach basic skills and improves their ability to comprehend and follow directions. Nursery rhymes and kid’s songs accelerate phonetic awareness improving children's word comprehension, reading and writing skills.
Animations by: Valnet Inc.
Copyright 2020 Valnet
Want to spend more time with your kids? Invite them to do this quick at-home exercise routine with you!!
You can make physical activity more enjoyable for your little ones by joining them in a workout together. This is a quick routine of just over 6 minutes that you can easily fit into your busy schedule, and I'm sure your kids will love spending this time with you. This workout features 7 easy and simple exercises that parents and kids can do together, making exercise a fun and enjoyable family activity!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Forward Calf Raises
00:33 Rest
00:51 Hip Swirls
01:16 Rest
01:35 Punches
01:58 Rest
02:17 Prayer Pushes
02:50 Rest
03:09 Side Lunge Windmill
03:33 Rest
03:51 Side Leg Raise Right
04:25 Rest
04:43 Side Leg Raise Left
05:17 Rest
05:36 Squat
Olá! São inúmeros os benefícios do treino infantil, dentre eles estão o ótimo rendimento e aumento do vigor da criançada. Pensando nisso, criei um ótimo treino de 30 minutos para o corpo todo, então você que é pai ou mãe, pode ajudar seu filho a começar praticar exercícios físicos, basta supervisionar cada execução para que seu pequeno a execute de forma correta! Lembrando que para melhores resultados, a alimentação do seu filho deve ser mudada também, vamos lá, vamos treinar. 💪
Inscreva-se em meu canal do YouTube para receber conteúdos semelhantes a esse!
TIMECODES:
00:00 Inclinação Lateral
00:27 Descanso
00:45 Movimento Moinho De Vento
01:15 Descanso
01:33 Perna Esquerda Lateral
02:05 Descanso
02:23 Perna Direita Lateral
02:54 Descanso
03:12 Toque Cruzado No Pé
03:33 Descanso
03:51 Afundo
04:28 Descanso
04:47 Agachamento De Balé
05:24 Descanso
05:42 Socos
06:03 Descanso
06:29 Nado De Costas
06:53 Descanso
07:11 Tríceps
07:42 Descanso
08:00 Flexões De Joelhos
08:35 Descanso
08:53 Descer As Pernas
09:31 Descanso
09:49 Abdominal Oblíquo
10:15 Descanso
10:33 Abdominal Com Toque No Joelho
11:01 Descanso
11:19 Toque No Calcanhar
11:37 Descanso
11:55 Pernadas No Ar
12:09 Descanso
12:35 Inclinação Lateral
13:03 Descanso
13:21 Movimento Moinho De Vento
13:51 Descanso
14:09 Perna Esquerda Lateral
14:40 Descanso
14:58 Perna Direita Lateral
15:30 Descanso
15:48 Toque Cruzado No Pé
16:09 Descanso
16:27 Afundo
17:04 Descanso
17:22 Agachamento De Balé
18:00 Descanso
18:18 Socos
18:39 Descanso
19:05 Nado De Costas
19:29 Descanso
19:47 Tríceps
20:18 Descanso
20:36 Flexões De Joelhos
21:10 Descanso
21:29 Descer As Pernas
22:06 Descanso
22:25 Abdominal Oblíquo
22:51 Descanso
23:09 Abdominal Com Toque No Joelho
23:37 Descanso
23:55 Toque No Calcanhar
24:13 Descanso
24:31 Pernadas No Ar
24:45 Descanso
25:03 Rotações De Corpo
25:29 Descanso
25:47 Cruzar Os Braços
26:12 Descanso
26:30 Círculo De Braços
Musical instrument is a device created or adapted to make musical sounds. In principle, any object that produces sound can be considered a musical instrument, it is through purpose that the object becomes a musical instrument.
Everybody loves music even baby or kids, but not everyone know type of musical instrument. Introducing musical instrument from baby will help them to recognize the sound, tone, voice, melody of the musical instruments.
This video is made to add our knowledge about musical instruments especially for kids. Make them try to like music, sing a song, or even maybe become a musician.
This musical instruments video not only flashcard pictures but with video and sounds inserted. So we can know that musical instrument sounds like.
Here the music instrumental list:
Accordian 00:22
Piano 00:44
Flute 01:06
Banjo 01:28
Harmonica 01:50
Lute 02:12
Bass Guitar 02:34
Cello 02:56
Bongo 03:18
Cymbal 03:40
Guitar 04:02
Euphonium 04:24
Clarinet 04:46
Marimba 05:08
Drum Kit 05:30
Musical Keyboard 05:52
Hummered Dulcimer 06:14
Tambourine 06:36
Ukulele 06:58
Violin 07:20
Trumpet 07:42
Xylophone :08:04
Harp 08:26
Saxophone 08:48
Maracas 09:10
Balalaika 09:32
Bandura 09:54
Electric Guitar 10:16
Melodica 10:38
Tuba 11:00
Mandolin 11:22
Organ 11:44
Hope you enjoy the video and get smarter.
Do not forget to like, share, and subscribe this channel to get more educational videos.
Thank you for watching.
https://youtube.com/c/kakabey
The ABC song has been a popular way to introduce children to the alphabet for quite a while. It's fun and culturally important. Its great and easy method of teaching the alphabet and sounds. Designed for children. It's beneficial for neural organization. This includes learning to alphabetize words. These skills are developed later in the elementary school years.
Its great and easy method to learn the alphabet. It is available in many styles of music that are suitable for all age groups. Like this video, it's a delightful and beautiful way to learn the phonics.
Children are fascinated by the ABC song. It teaches the alphabet in a variety of styles as well as the alphabet in English, and it has been shown to benefit older children's reading abilities. This video also lets parents to look at the letter's sound. To help children learn the words, the performer uses the same language used by the children.
The primary purpose of the song is to aid children in learning the alphabet. It helps them pronounce the letters and in what order they should appear in. The lyrics are simple to understand.
When in preschool, the kids usually learn the alphabet and also the phonics. Some of teacher use kind of method to introduce the letter alphabet to their student, like drawing the basic alphabet (letter ABC), play the ABC toys, etc.
The songs also inspire children to learn the alphabet by singing to them and encouraging them to help others. In addition the ABC song also introduces the letters of the alphabet.
Singing the ABC song in different languages can boost children's confidence and self-esteem.
This video are also include with flashcards on each letter alphabet. So children can also learn other vocabulary from its 26 alphabet letter.
Hope you enjoy this ABC phonics song, and get smarter.
Dont forget to like, share, and subscribe the channel
https://youtube.com/c/kakabey
Thank you for watching
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