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admin
1 Views · 1 month ago

En este vídeo entenderás la importancia del entrenamiento de fuerza para niños, ya que los ejercicios infantiles ayudan a mejorar la salud de tu pequeño, teniendo como objetivo desarrollar una base sólida para un crecimiento saludable y una buena forma física. Hoy guiaré a los niños con algunos ejercicios ligeros y fáciles de realizar, ya que es necesario para que el niño entrene de forma segura; Por eso, es importante que estos ejercicios se realicen bajo la supervisión de un adulto. El vídeo presenta movimientos lúdicos que preparan el cuerpo de los niños para la actividad física, aumentando la frecuencia cardíaca y la circulación sanguínea. ¡Estos ejercicios están diseñados para ser divertidos y que tu hijo pueda entrenar con gusto! 💪

¿Le gustó el video? ¡Así que sigue mi canal aquí en YouTube!

TIMECODES:

00:00 Rotaciones Corporales
00:27 Descanso
00:45 Extensiones Corporales
01:11 Descanso
01:29 Marcha Con Piernas Elevadas
01:51 Descanso
02:09 Elevación De Rodillas
02:28 Descanso
02:46 Sentadillas
03:36 Descanso
03:54 Sentadilla Lateral Profunda
04:24 Descanso
04:42 Sentadilla De Ballet
05:21 Descanso
05:39 Sentadillas Con Alcance
06:07 Descanso
06:25 Rotación Lateral Del Brazo
06:46 Descanso
07:12 Caminar Con Las Manos
08:42 Descanso
09:00 Tríceps
09:33 Descanso
09:51 Tríceps
10:23 Descanso
10:41 Escalador
11:04 Descanso
11:22 Levantar Las Piernas
11:42 Descanso
12:00 Flexiones De Las Rodillas
12:36 Descanso
12:54 Patadas Para Atrás
13:28 Descanso
13:46 Patadas De Burro Derecha
14:19 Descanso
14:37 Patadas De Burro Izquierda

admin
0 Views · 1 month ago

Learning Karate can be a hard thing to do. However, with a lot of practice, you can learn how to kick and punch. Enjoy this new version of the Karate Song and other exciting melodies. #littleangel #littleangelnurseryrhymes #babyjohnsongs

(🔔) Subscribe to Little Angel for New Videos ►► http://bit.ly/Subscribe_to_LittleAngel

Song Lyrics

This is Karate, karate
Stand for karate, karate Huh!
Punch for karate, karate
Huh! Huh!
Oh yeah, karate is so much fun!

Punch punch punch!
Huh – hi – ya! Punch punch punch!
Huh – hi – ya!
Don´t worry Practice will make you good

This is karate, karate! It keeps you strong and so healthy!
This is karate, karate! Now you can do it, the same as me
Now can you kick for Karate? Yeah, can you kick for Karate?
Oh you will get it so soon you’ll see!

Now let’s kick!
Huh! Hi-Ya! Now let’s kick!
Huh! Hi-Ya!
Don´t worry Practice and you will see!

This is karate, karate!
It keeps you strong and so healthy!
This is karate, karate!
Now you can do it, the same as me
Show them Karate, karate
You’ve learnt karate, karate
Now you can follow along with me

El-bow-strike! Huh! Hi-Ya!
El-bow-strike! Huh! Hi-Ya!
Now you can do it, the same as me

Listen to Other Little Angel Songs:

We Fix the Car Together Daddy ►► https://www.youtube.com/watch?v=8Sqyql0Dz4s&t=145s
Hot and Cold On The Beach ►► https://www.youtube.com/watch?v=Rxpyuc6F_94
Daddy is My Hero ►► https://www.youtube.com/watch?v=FXeslZ8gG1o
Policeman vs Fireman ►► https://www.youtube.com/watch?v=4leGveePcPU
Wheels on the Ambulance ►► https://www.youtube.com/watch?v=RUd7-264LUg
Wash Your Hands ►► https://www.youtube.com/watch?v=eBZJp2viTTw


These rhymes for children help teach basic skills and improves their ability to comprehend and follow directions. Nursery rhymes and kid’s songs accelerate phonetic awareness improving children's word comprehension, reading and writing skills.

Animations by: Valnet Inc.
Copyright 2020 Valnet

admin
0 Views · 1 month ago

A brand new challenge for kids to improve their body strength!!

This 15-day exercise plan will get kids moving their whole bodies, working the major and minor muscle groups to improve their strength and endurance. This will help the little ones perform better in sports and in their daily activities. Kids will be challenged to exercise every day, creating a healthy routine to help them become healthier and stronger than ever.

This is a follow-along exercise routine with some cardio exercises, some multi-articular exercises, making up a good mix of intuitive movements that kids can easily do at home! Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 The Windmill
00:35 Rest
00:54 Ski Jacks
01:20 Rest
01:39 Squat And Kick
02:13 Rest
02:31 Lateral Arm Circles
02:56 Rest
03:15 Lateral Step Reach
03:55 Rest
04:22 Tricep Dips
05:00 Rest
05:18 Swing Backs
05:49 Rest
06:07 Leg Lifts
06:29 Rest
06:48 Knee Push Ups
07:30 Rest
07:48 Donkey Kicks Right
08:22 Rest
08:40 Donkey Kicks Left
09:13 Rest
09:40 Flutter Kicks
09:56 Rest
10:15 Scissor Kicks
10:33 Rest
10:51 Plank
11:21 Rest
11:40 Oblique Twists
12:12 Rest
12:30 Heel Touch

admin
0 Views · 1 month ago

💙 @BabyShark OPEN!💙
⬇Subscribe for exclusive Baby Shark videos!⬇
https://www.youtube.com/channe....l/UCNVE4szbMrOZk9Ihe

⬇⬇More fun videos here⬇⬇
https://www.youtube.com/playli....st?list=PLQiKLJnked4

Move your body and exercise with your favorite Baby Shark Songs! 💪
You're watching "Baby Shark Workout-10 MIN Exercise with Baby Shark" presented by Pinkfong!

Disclaimer: We have tried to create a fun workout program for kids but this, like any exercise, may result in personal injury. Please make sure to consult your professional healthcare provider to see if our exercise is appropriate for you. Smart Study Co., Ltd. disclaims any liability from injury sustained from the use of this exercise.


Model: Geon-ryeong Park
Presented by: TwoK-Have Studio / Pinkfong
----
Subscribe to Pinkfong's YouTube channel for hundreds of kids' favorite songs and stories, including phonics songs, nursery rhymes, bedtime lullabies, children's classics, fairy tales, and more!

Pinkfong! no. 1 kids' app chosen by millions of children worldwide
★ Best Kids Songs & Stories [Free Download]: http://i.sstudy.kr/L/591/des/

Enjoy educational songs and stories for preschool kids created by experts in children's education.

Follow us on Facebook for new updates and free promotions.
★ Facebook: https://www.facebook.com/pinkfong.official
★ Instagram: https://instagram.com/pinkfong.official
★ Twitter: https://twitter.com/pinkfong_usa
★ Website: https://www.pinkfong.com
★ Official Merch Store: https://www.amazon.com/pinkfong

Copyright © 2020 Smart Study Co., Ltd. All Rights Reserved.
#exercise #babysharkexercise #babysharkworkout

admin
1 Views · 1 month ago

Your kids only need 6 minutes to perform these 8 morning exercises to wake up their bodies and minds, fill their bodies with energy and have a brighter, more productive day!

Starting the day by exercisingis an excellent way to wake up the body, preparing it to face the challenges of the daily routine. Morning exercises will speed up the metabolism, helping our bodies to function better, with more energy, willingness and focus. These fun exercises will help kis burn fat, tone the muscles and improve their stamina, keeping them healthy and strong even exercising indoors!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Side Bends
00:29 Rest
00:48 The Windmill
01:20 Rest
01:38 Hand Claps
01:58 Rest
02:16 Forward Calf Raises
02:49 Rest
03:08 Hip Swirls
03:33 Rest
03:52 High Knee Jacks
04:15 Rest
04:34 High Step March
04:52 Rest
05:10 Punches

admin
0 Views · 1 month ago

It's the ABC flashcard for toddlers, a fun and educational way that helps kids learn letters! 🤩 Colorful pictures and adorable animations illustrate the alphabet, while friends Lucas 🦁 and Ruby 🐰 entertain children with the English alphabet flashcards. Children can enjoy, all while learning a to z letters and simple words. 📖 They'll be having so much fun, they won't even realize they're getting an education!

Great for toddlers (and their parents, too), the ABC flashcard for kids is a fantastic way to engage children with learning material that's also fun. 🌟 Best of all, there are no distracting ads to ruin the fun. ✔️ These ABC flashcards are easy to use and a joy to learn with. They're also presented in ULTRA HD 4k for maximum visual enjoyment!

⭐ RV AppStudios is thrilled to add our newest dance song for kids to our collection, one we're sure your kids will love singing along to the music! 👍 As always, be sure to LIKE and SHARE this kids song to show more families that it can be easy and fun to learn 🔔 And don't forget to SUBSCRIBE for more free animated sing-along songs and nursery rhymes for kids by RV Kids! 🔥

📢 Also, check out our FREE coloring pages for kids and much more - https://www.rvappstudios.com

🎯 Try our FREE Educational Apps for Babies & Toddlers:
🟡 Google Play: https://play.google.com/store/....apps/dev?id=74300059
🟣 iOS: https://apps.apple.com/develop....er/rv-appstudios-llc

Copyright © RV AppStudios

#ABCD #Flashcards #KidsLearningVideos

admin
0 Views · 1 month ago

10 exercises kids can do at home to help them grow taller by stretching their muscles to stimulate growth!!

There are many reasons to encourage kids to exercise regularly, but there’s one that may be of great interest to them: to enhance growth. These exercises are all fun and easy to do at home, they'll increase flexibility and posture, ensuring that kids grow taller and healthier at the same time. This routine is perfect to be done regularly every day to help your little ones grow stronger, taller, leaner and in shape!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Rotations
00:28 Rest
00:47 Arm Circles
01:10 Rest
01:29 Hand Claps
01:48 Rest
02:07 Forward Calf Raises
02:40 Rest
02:58 Forward Jump
03:36 Rest
03:55 Body Extensions
04:21 Rest
04:39 Hip Swirls
05:05 Rest
05:23 Lateral Arm Circles
05:46 Rest
06:04 Side Lunge Windmill
06:28 Rest
06:46 Side Bends

admin
1 Views · 1 month ago

Hola niños, ¡comencemos esta semana con un entrenamiento lleno de diversión, movimiento y crecimiento saludable! Nuestro canal es perfecto para guiar a los niños a hacer ejercicio de una manera divertida y estimulante, promoviendo un desarrollo saludable y feliz.

En este vídeo exploraremos una variedad de ejercicios especialmente diseñados para los más pequeños, asegurándonos de que puedan moverse, jugar y crecer con energía y salud. Los ejercicios incluyen saltos, abdominales y varios movimientos dinámicos, cada actividad está diseñada para ser segura, accesible y, lo más importante, ¡súper divertida! 💪

¡Suscríbete a mi canal de YouTube aquí!

TIMECODES:

00:00 Extensiones Corporales
00:25 Descanso
00:43 Aplausos De Las Manos
01:02 Descanso
01:28 Sentadillas Levantando Brazos
01:53 Descanso
02:11 Sentadillas
03:00 Descanso
03:18 Sentadillas Con Patadas
03:47 Descanso
04:05 Estocada
04:44 Descanso
05:10 Alcance Encima De La Cabeza
05:32 Descanso
05:50 Movimiento Molino De Viento
06:22 Descanso
06:40 Inclinación Lateral
07:09 Descanso
07:27 Rotaciones Corporales

admin
1 Views · 1 month ago

Good morning, kids!

Here we have some light exercises that will get the kids full of energy right after they get out of bed.

The best way for kids to start their days is by doing an exercise routine, once they'll be able to awake their bodies and get it ready for the day ahead. With these light exercises, they won't have to jump, but they will certainly have the energy to do it so.

Let's get the kids and start this new workout! 💪


________________________________
Music by Merlin, AudioSalad
----------------------------------------------------

TIMECODES:

00:00 Arm Circles
00:50 Rest
01:13 Back Turns
02:03 Rest
02:26 The Windmill
03:15 Rest
03:37 Hip Swirls
04:28 Rest
04:50 Walk Downs
05:40 Rest
06:18 Arm Circles
07:08 Rest
07:31 Back Turns
08:21 Rest
08:44 The Windmill
09:33 Rest
09:55 Hip Swirls
10:46 Rest
11:08 Walk Downs
11:58 Rest
12:46 Body Extensions
13:35 Rest
13:57 Diagonal Abs Left
14:26 Diagonal Abs Right
14:56 Rest
15:19 Torso Rotation
16:09 Rest
16:31 Side Leg Raise Left
17:03 Side Leg Raise Right
17:34 Rest
17:57 Reach And Squat
18:47 Rest
19:24 Body Extensions
20:14 Rest
20:36 Diagonal Abs Left
21:05 Diagonal Abs Right
21:35 Rest
21:57 Torso Rotation
22:48 Rest
23:10 Side Leg Raise Left
23:42 Side Leg Raise Right
24:13 Rest
24:36 Reach And Squat

admin
0 Views · 1 month ago

Joe Wicks, Duggee, and the squirrels teach kids how to exercise and keep fit! In this episode, they’re trying to win a Star Jump Badge - by jumping up and down in the shape of a star (some people call them Jumping Jacks). Do you think you can win one?

admin
0 Views · 1 month ago

These are the 10 best and most effective exercises your kids can do every day without leaving home!

These non-impact exercises are gentle on kids' joints, thus reducing the risk of injury and helping them to strengthen their bodies. Kids will be able to eliminate fat and calories, which can help them shed those extra pounds or maintain a healthy weight, as well as strengthen their muscles and bones, promoting their fitness and general health. These exercises will also improve kids' flexibility, endurance and strength, keeping your little ones more active, stronger and healthier than ever!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 High Step March
00:22 Rest
00:41 Lateral Taps
01:02 Rest
01:20 Punches
01:43 Rest
02:02 Side Leg Raise Right
02:36 Rest
02:54 Side Leg Raise Left
03:28 Rest
03:47 Side Lunge Windmill
04:10 Rest
04:37 Knee Push Ups
05:14 Rest
05:32 Leg Lifts
05:52 Rest
06:11 Swing Backs
06:38 Rest
06:56 Donkey Kicks Left
07:29 Rest
07:48 Donkey Kicks Right
08:21 Rest
08:40 Plank

admin
0 Views · 1 month ago

Baby John and family enter a race! They split into 2 teams and compete against each other to win!
#BabyJohn #SingAlongs #EducationalSongs

Subscribe to Little Angel ►► http://bit.ly/Subscribe_to_LittleAngel (🔔)
Subscribe to Little World Adventures ►► http://bit.ly/Subscribe_to_LITTLE_WORLD (🔔)
Subscribe to Little Angel & Friends ►► https://bit.ly/Subscribe_to_Li....ttle_Angel_And_Frien (🔔)

These rhymes for children help teach basic skills and improve their ability to comprehend and follow directions. Nursery rhymes and kid’s songs accelerate phonetic awareness, improving children's word comprehension, reading and writing skills.

Animations by: Moonbug Inc.
Copyright 2022 Moonbug Inc

admin
1 Views · 1 month ago

Here's the perfect routine for kids to strengthen their arms and core's muscles!

Core's muscles are responsible for body's balance and stability and it's these muscles in the body that provide support to all our movements. This region needs to be worked on since kids don't have much strength in this body part, once it's improved as we get older. We'll start with some warm-up movements followed by 2 in 1 bilateral exercise and single muscle exercise for the arms and core respectively. So, with this workout the little ones can have fun and exercise their core and arms all at once.

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Arm Circles
00:26 Rest
00:44 Body Rotations
01:17 Rest
01:35 High Step March
02:00 Rest
02:19 High Knee Chops Left
02:45 Rest
03:04 Knee Drive
03:27 Rest
03:45 Knee Raises
04:07 Rest
04:34 Prayer Pushes
05:22 Rest
05:40 Punches
06:12 Rest
06:38 Scissor Kicks
06:56 Rest
07:15 T Plank
08:06 Rest
08:24 Reach Through
09:03 Rest
09:21 Plank
09:51 Rest
10:09 Knee Tuch Crunches
10:40 Rest
10:59 Kick Backs
11:33 Rest
11:52 Side Bends

admin
0 Views · 1 month ago

These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in shape and get stronger - which in turn will help with sleeping better and just being in a better mood.

These daily physical activities can be done in your room without any equipment at all - just remember to do them regularly everyday if you want to see results.

Good luck and let's begin!

Don't forget to subscribe to the channel to receive new workouts for kids every week! 💪

admin
0 Views · 1 month ago

Kids need to exercise everyday if they want to be healthy, strong and get rid of unwanted weight.

Today's workout is Day 1 of our Daily Exercise for kids and it contains very simple but effective moves that children can do at home.

These exercises will help work the muscles, leading to a stronger body and a better shape.

Good luck and let's begin! Don't forget to subscribe to the channel if you want to receive new video workouts everyday!

Let's go!! 💪




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