Learning Karate can be a hard thing to do. However, with a lot of practice, you can learn how to kick and punch. Enjoy this new version of the Karate Song and other exciting melodies. #littleangel #littleangelnurseryrhymes #babyjohnsongs

(🔔) Subscribe to Little Angel for New Videos ►► http://bit.ly/Subscribe_to_LittleAngel

Song Lyrics

This is Karate, karate
Stand for karate, karate Huh!
Punch for karate, karate
Huh! Huh!
Oh yeah, karate is so much fun!

Punch punch punch!
Huh – hi – ya! Punch punch punch!
Huh – hi – ya!
Don´t worry Practice will make you good

This is karate, karate! It keeps you strong and so healthy!
This is karate, karate! Now you can do it, the same as me
Now can you kick for Karate? Yeah, can you kick for Karate?
Oh you will get it so soon you’ll see!

Now let’s kick!
Huh! Hi-Ya! Now let’s kick!
Huh! Hi-Ya!
Don´t worry Practice and you will see!

This is karate, karate!
It keeps you strong and so healthy!
This is karate, karate!
Now you can do it, the same as me
Show them Karate, karate
You’ve learnt karate, karate
Now you can follow along with me

El-bow-strike! Huh! Hi-Ya!
El-bow-strike! Huh! Hi-Ya!
Now you can do it, the same as me

Listen to Other Little Angel Songs:

We Fix the Car Together Daddy ►► https://www.youtube.com/watch?v=8Sqyql0Dz4s&t=145s
Hot and Cold On The Beach ►► https://www.youtube.com/watch?v=Rxpyuc6F_94
Daddy is My Hero ►► https://www.youtube.com/watch?v=FXeslZ8gG1o
Policeman vs Fireman ►► https://www.youtube.com/watch?v=4leGveePcPU
Wheels on the Ambulance ►► https://www.youtube.com/watch?v=RUd7-264LUg
Wash Your Hands ►► https://www.youtube.com/watch?v=eBZJp2viTTw


These rhymes for children help teach basic skills and improves their ability to comprehend and follow directions. Nursery rhymes and kid’s songs accelerate phonetic awareness improving children's word comprehension, reading and writing skills.

Animations by: Valnet Inc.
Copyright 2020 Valnet

Today's workout features the best and effective exercises to improve kids' balance and flexibility!!

These amazing exercises will help kids enhance their physical skills, promoting better coordination and flexibility. Balance and flexibility help kids have better control of their own bodies when performing any physical activity, thus increasing performance and avoiding injuries. These are easy-to-perform movements that help improve joint mobility, strengthen muscles and enhance body's balance. Joint flexibility is essential for formal physical exercise, as well as for any other activity involved in kids' routine, such as playing, running and jumping, and better balance helps them to perform all these movements safely.

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Side Bends
00:29 Rest
00:48 Arm Circles
01:11 Rest
01:30 Body Extensions
01:56 Rest
02:15 Hip Swirls
02:40 Rest
02:59 Overhead Reach
03:21 Rest
03:39 Forward Calf Raises
04:12 Rest
04:31 High Knee Chops Right
04:54 Rest
05:13 High Knee Chops Left
05:36 Rest
05:55 High Step March
06:18 Rest
06:36 Knee Raises
06:56 Rest
07:15 Side Leg Raise Left
07:49 Rest
08:07 Side Leg Raise Right

🎒🎶 NEW VIDEO: GOING TO SCHOOL! https://youtu.be/g15c8dGXHD8🎶🎒

The Dance Freeze Song 5 is a super fun sports-themed song from Scratch Garden! This freeze dance sports song is one of the best ways to get kids up, moving, and participating!

Like our videos? Help support us on Patreon (and access over 50 member-only videos!) ►► https://www.patreon.com/scratchgarden ◄◄
Get your SALAMANDER merch here: 👕 https://tinyurl.com/wzwfhp3 👕

Watch ALL the Dance Freeze Videos here: https://youtube.com/playlist?l....ist=PL_ym6QHjS1syjzq

This is one of the best freeze dance action and movement songs ever made, perfect as a sports warmup song, brain break, or as a party song for kids! Dance as you play basketball, volleyball, tennis, and more!

We love to teach with music! Watch Scratch Garden Educational Song Videos here: https://youtube.com/playlist?l....ist=PL_ym6QHjS1szUhz

Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA


Website: https://www.scratchgarden.com
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00:00 Introduction
00:20 Dance
00:50 Bounce the basketball
01:20 Shoot the basketball
01:50 Skateboard
02:19 Tennis
02:49 Volleyball
03:21 Spectating
03:50 Dance

#dancefreezesong #sportssong #brainbreaksong

What a better way for kids to start their morning than a good workout? In today's video routine, kids will perform a series of fun exercises which can be done easily at home: living room or bedroom. No equipment or gym needed!

These exercises will boost the metabolism and jumpstart the day with a good calorie burning routine!

So let's begin the workout and be sure to subscribe to the channel if you want to receive new video workouts for kids every week!

Let's go! 💪

This challenging 45-minute workout is perfect for your kids to get interested in some healthy indoor activity. Be ready to test the strength of your arms with the most complete set of upper-body exercises of all time!

There are countless benefits in exercising the upper body and with stronger arms, children will make the most of any outdoor activity, such as playing ball games or climbing trees. This workout is filled with the most dynamic arm exercises, which means lots of action with arms up and down. And after the warm-up, be ready to advance to the next level, completing some knee push-ups and triceps dips. This is a true challenge!

Experience this upper-body workout today and make sure to subscribe to the channel if you want to receive new videos. Starting this week, we are uploading from Monday to Saturday! Good luck and let’s begin the workout! 💪


TIMECODES:

00:00 Arm Circles
00:50 Rest
01:13 The Windmill
01:58 Rest
02:20 Body Extensions
03:09 Rest
03:47 Arm Circles
04:38 Rest
05:00 The Windmill
05:45 Rest
06:07 Body Extensions
06:57 Rest
07:34 Arm Circles
08:25 Rest
08:47 The Windmill
09:32 Rest
09:55 Body Extensions
10:44 Rest
11:31 Kick Backs
12:19 Rest
12:46 Knee Push Ups
13:28 Rest
14:06 Kick Backs
14:53 Rest
15:21 Knee Push Ups
16:03 Rest
16:40 Kick Backs
17:28 Rest
17:55 Knee Push Ups
18:37 Rest
19:15 Kick Backs
20:02 Rest
20:30 Knee Push Ups
21:12 Rest
21:59 Up Up Down Down
22:48 Rest
23:15 Tricep Dips
24:03 Rest
24:41 Up Up Down Down
25:29 Rest
25:56 Tricep Dips
26:44 Rest
27:22 Up Up Down Down
28:10 Rest
28:37 Tricep Dips
29:25 Rest
30:03 Up Up Down Down
30:51 Rest
31:19 Tricep Dips
32:06 Rest
32:54 Punches
33:45 Rest
34:12 Walk Downs
35:10 Rest
35:38 T Plank
36:29 Rest
37:06 Punches
37:57 Rest
38:24 Walk Downs
39:22 Rest
39:50 T Plank
40:41 Rest
41:18 Punches
42:09 Rest
42:36 Walk Downs
43:35 Rest
44:02 T Plank
__________________________

#LittleSports

This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children to get active, burn calories and consume some of the energy they get from eating food and sweets.

This is a guided video workout so all you need to do is press play and start exercising!

Good luck and be sure to subscribe to the channel to receive new video workouts for kids every week.

Let's begin! 💪❤️

Kids Workout Video at home 30mins Family fun with Ryan's World!! Have fun moving your body and exercise together!

A new workout to challenge your kids to get a flat tummy in just 7 days!!

With these exercises, kids will not only get rid of abdominal fat, but will also strengthen their core to improve their balance, stability and posture all at once. Over the course of a week, they'll have to exercise every day to complete the challenge, performing playful and fun exercises to get a super-flat tummy with stronger abdominal muscles. Keep your little ones healthy, free of unhealthy fats, and with a strengthened core, I'm sure this will do them a lot of good!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 High Knee Jacks
00:23 Rest
00:42 Knee Push Ups
01:19 Rest
01:37 High Knee Chops Right
02:03 Rest
02:22 High Knee Chops Left
02:48 Rest
03:07 High Step March
03:32 Rest
03:51 Forward Jump
04:34 Rest
04:52 Knee Drive
05:13 Rest
05:40 Scissor Kicks
05:58 Rest
06:16 Reach Through
06:50 Rest
07:08 Reverse Crunches
07:43 Rest
08:01 Plank
08:31 Rest
08:50 Leg Lifts
09:10 Rest
09:28 Oblique Twists
09:57 Rest
10:15 Leg Drops
10:55 Rest
11:14 T Plank
12:05 Rest
12:23 Plank

If you're looking for a fun exercise routine for your kids to do at home, you've just found it!!

With this incredible 30-minute workout, kids will exercise their entire bodies in the comfort of their own homes, engaging major muscle groups, in order to get stronger and healthier. Keeping kids physically active is essential for their growth and healthy development, which will help prevent the onset of several chronic diseases, such as diabetes, hypertension, obesity and heart conditions. As kids have an accelerated metabolism, it's important that they have a high energy expenditure so that their bodies work properly!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Back Turns
00:30 Rest
00:48 Arm Crossovers
01:15 Rest
01:34 Arm Circles
01:57 Rest
02:16 Forward Jump
02:53 Rest
03:12 Hand Claps
03:32 Rest
03:50 Hopscotch
04:10 Rest
04:29 Jumping Jacks
04:50 Rest
05:16 Squat And Kick
05:46 Rest
06:05 Side Leg Raise Right
06:39 Rest
06:57 Side Leg Raise Left
07:31 Rest
07:57 Donkey Kicks Left
08:31 Rest
08:49 Donkey Kicks Right
09:22 Rest
09:41 Knee Push Ups
10:18 Rest
10:36 Leg Lifts
10:56 Rest
11:15 Swing Backs
11:42 Rest
12:00 Tricep Dips
12:34 Rest
12:52 Walk Downs
14:22 Rest
14:49 Donkey Kicks Left
15:22 Rest
15:40 Donkey Kicks Right
16:14 Rest
16:32 Knee Push Ups
17:09 Rest
17:28 Leg Lifts
17:48 Rest
18:06 Swing Backs
18:33 Rest
18:51 Tricep Dips
19:25 Rest
19:43 Walk Downs
21:14 Rest
21:40 Flutter Kicks
21:56 Rest
22:15 Scissor Kicks
22:33 Rest
22:52 Reach Through
23:25 Rest
23:44 Plank
24:13 Rest
24:40 Flutter Kicks
24:56 Rest
25:14 Scissor Kicks
25:33 Rest
25:51 Reach Through
26:25 Rest
26:43 Plank
27:13 Rest
27:31 Heel Touch
27:51 Rest
28:10 Leg Drops

Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on their Fitbits so they can get moving and track all the fun with moves like frog jumps and hopscotch!

POPSUGAR's Favorite Workout Gear
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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A lively routine with lots of jumps and spins to keep your kids energized and having fun while exercising their bodies!!

In this dynamic workout, kids will perform explosive movements, such as jumps and spins, that will help them lose lots of fat from their bodies. These exercises are excellent for improving heart and lung functions, speeding up the heart rate and the metabolism, which makes the fat-burning process happen faster. This routine offers fun movements that aim to keep kids moving and entertained while promoting overall fitness!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Hand Claps
00:21 Rest
00:40 Forward Jump
01:23 Rest
01:42 Hopscotch
02:01 Rest
02:20 Hip Swirls
02:45 Rest
03:04 Jumping Jacks
03:25 Rest
03:43 Prayer Pushes
04:17 Rest
04:35 Running Man
04:55 Rest
05:14 Ski Hops
05:34 Rest
05:53 Ski Jacks
06:17 Rest
06:35 Step Jacks
06:57 Rest
07:24 Hand Claps
07:46 Rest
08:04 Forward Jump
08:47 Rest
09:06 Hopscotch
09:26 Rest
09:44 Hip Swirls
10:09 Rest
10:28 Jumping Jacks
10:49 Rest
11:07 Prayer Pushes
11:41 Rest
11:59 Running Man
12:19 Rest
12:38 Ski Hops
12:59 Rest
13:17 Ski Jacks
13:41 Rest
13:59 Step Jacks

If you want to help your little ones get a super flat tummy in no time, encourage them to perform this quick exercise every day!!

This 11-minute mat exercise routine features targeted exercises to strengthen kids' core and burn excess belly fat. These exercises can help kids eliminate belly fat and maintain a healthy weight. Getting rid of belly fat is a good choice when it comes to kids health, but avoiding it could be even better, and we know that kids who exercise more not only burn more calories, they also become more physically fit. So now is the perfect time for them to start their fitness journey!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Donkey Kicks Left
00:33 Rest
00:51 Donkey Kicks Right
01:24 Rest
01:43 Knee Push Ups
02:20 Rest
02:38 Swing Backs
03:05 Rest
03:24 Tricep Dips
03:57 Rest
04:16 Up Up Down Down
04:50 Rest
05:08 Scissor Kicks
05:27 Rest
05:45 Reach Through
06:19 Rest
06:37 Reverse Crunches
07:12 Rest
07:30 Leg Lifts
07:50 Rest
08:08 Plank
08:38 Rest
08:57 Flutter Kicks
09:13 Rest
09:31 Heel Touch
09:51 Rest
10:10 T Plank

En este video, vamos a hacer 7 ejercicios especiales para niños, enfocados en movimientos sin impacto. Este entrenamiento es perfecto para mantener a los pequeños activos y saludables, sin requerir movimientos que puedan causar incomodidad o lesiones. Todos los ejercicios son divertidos, simples y se pueden hacer en casa, sin necesidad de equipos. Además de ayudar a mejorar la coordinación y la flexibilidad, esta rutina fomenta un estilo de vida saludable desde una edad temprana. Ponte ropa cómoda, prepara un espacio seguro y ven a ejercitarte conmigo.

¡Suscríbete al canal para más videos divertidos y educativos para los niños todos los lunes y jueves!

TIMECODES:

00:00 Elevación De Pantorrillas
00:32 Descanso
00:50 Marcha Con Piernas Elevadas
01:12 Descanso
01:30 Golpes De Manos
01:52 Descanso
02:10 Pierna Izquierda Lateral
02:43 Descanso
03:01 Pierna Derecha Lateral
03:34 Descanso
03:52 Movimiento Molino De Viento
04:23 Descanso
04:42 Pinza De Cintura Derecha
05:08 Descanso
05:26 Pinza De Cintura Izquierda
05:52 Descanso
06:10 Rotaciones Del Tronco

Today's workout is perfect to be part of kids' daily morning routine, to ward off laziness and help them awaken their bodies and minds to make the day more enjoyable, productive and full of energy!

Exercising in the morning has some advantages and can be a boost to a healthy life. Some studies show that exercising in the morning helps strengthen muscles and improves mental health, as endorphins are released during morning physical activity, boosting energy for the day and acting as an antidote against stress, depression and anxiety. Morning exercise also establishes a routine that regulates sleep, improves mood, increases concentration throughout the day, improves cardiovascular health and increases stamina. All these benefits can be enjoyed by your kids if they carry out this quick and fun routine every morning.

So wake up your little ones and let's get them moving! 💪

TIMECODES:

00:00 Arm Circles
00:23 Rest
00:42 Back Turns
01:12 Rest
01:30 Body Extensions
01:56 Rest
02:15 Side Leg Raise Left
02:49 Rest
03:07 Side Leg Raise Right
03:41 Rest
03:59 The Windmill
04:31 Rest
04:50 Step Jacks
05:12 Rest
05:30 Ski Hops
05:51 Rest
06:09 Punches
06:33 Rest
06:51 Prayer Pushes
07:25 Rest
07:43 Knee Drive
08:04 Rest
08:22 Hopscotch
08:42 Rest
09:01 Hip Swirls
09:26 Rest
09:44 Diagonal Abs Left
10:17 Rest
10:36 Diagonal Abs Right
11:09 Rest
11:27 Torso Rotation
12:10 Rest
12:28 Side Bends

En este vídeo, vamos a hacer un entrenamiento de 12 minutos de estiramiento y fortalecimiento enfocado en niños, perfecto para ayudar a los pequeños a mantenerse activos y saludables. Con movimientos simples y divertidos, este entrenamiento es ideal para mejorar la flexibilidad, fortalecer los músculos y aumentar la energía durante el día. No se necesita ningún equipo especial, solo un espacio cómodo y ganas de moverse. Vamos a estirarnos y fortalecernos juntos, asegurando que los niños disfruten de los beneficios de una rutina de ejercicios saludable. 💪

¡Suscríbete al canal para más videos divertidos y educativos para niños todos los lunes y jueves!

TIMECODES:

00:00 Rotación De Caderas
00:27 Descanso
00:45 Movimiento Molino De Viento
01:17 Descanso
01:35 Toque Cruzado En Los Pies
01:58 Descanso
02:16 Sentadillas Con Alcance
02:44 Descanso
03:02 Sentadilla De Ballet
03:41 Descanso
03:59 Alcance Encima De La Cabeza
04:21 Descanso
04:39 Estocada
05:18 Descanso
05:36 Paso Lateral Con Toque De Pie
06:10 Descanso
06:28 Rotación Lateral Del Brazo
06:50 Descanso
07:08 Sentadillas Con Patadas
07:38 Descanso
07:56 Sentadillas Levantando Brazos
08:20 Descanso
08:46 Sentadilla De Ballet
09:26 Descanso
09:44 Alcance Encima De La Cabeza
10:05 Descanso
10:24 Estocada
11:02 Descanso
11:21 Paso Lateral Con Toque De Pie
11:55 Descanso
12:13 Rotación Lateral Del Brazo

If you want to start a healthy routine for your kids but don't know how or where to begin, don't worry, we have the solution right here at your fingertips!

Adopting a healthy routine for your little ones should include regular and constant exercise, a nutrient-rich diet with protein, vitamins and fiber, and adequate hydration - this combination of factors is the perfect recipe for them to grow stronger and healthier!

This quick routine features fun and super-simple exercises to get your kids started on their fitness journey. Kids who exercise regularly tend to have better fitness, stronger bones and muscles, and lower levels of body fat, and these no-impact, no-jump exercises will help them burn off any excess body fat, strengthening and toning their muscles to make them stronger, more resilient and super healthy!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Side Bends
00:29 Rest
00:48 Punches
01:11 Rest
01:30 Knee Raises
01:50 Rest
02:08 Lateral Taps
02:29 Rest
02:47 High Step March
03:10 Rest
03:29 Forward Calf Raises
04:02 Rest
04:28 Reach Through
05:02 Rest
05:20 Plank
05:50 Rest
06:08 Leg Lifts

Good morning, kids!

Did you know that the best way for the little ones to start the day with lots of energy and willingness is to do a good set of exercises?

With this routine of stretching and flexibility exercises, kids will awaken their bodies and minds, releasing hormones that will reduce stress levels and increase levels of well-being and joy. Besides, by working several muscles at the same time, kids will minimize the chances of injury to their bodies.

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Rotations
00:28 Rest
00:47 Back Turns
01:17 Rest
01:35 Arm Circles
01:59 Rest
02:17 Arm Crossovers
02:44 Rest
03:03 Body Extensions
03:29 Rest
03:48 Diagonal Abs Left
04:17 Rest
04:35 Diagonal Abs Right
05:04 Rest
05:23 Punches
05:46 Rest
06:05 Prayer Pushes
06:38 Rest
06:57 Squat
07:47 Rest
08:13 Swing Backs
08:40 Rest
08:58 Knee Push Ups
09:35 Rest
09:54 Knee Tuch Crunches
10:24 Rest
10:43 Plank
11:13 Rest
11:39 Forward Calf Raises
12:12 Rest
12:31 The Windmill

¡Hola a todos! En este vídeo, vamos a hacer ejercicios de 10 minutos, perfectos para niños y principiantes, en la comodidad de casa. Son movimientos simples, divertidos y fáciles de seguir, que ayudan a mantener el cuerpo activo y saludable. ¡Solo necesitarás un pequeño espacio para moverte y mucha energía! Ponte ropa cómoda y únete a mí en esta rutina divertida y llena de beneficios para la salud. Estos ejercicios son ideales para quienes están comenzando a hacer ejercicio o para los pequeños que quieren moverse más. Recuerda también alimentarte adecuadamente para obtener los mejores resultados. 💪

¿Te gustó el vídeo? Entonces sigue mi canal aquí en YouTube, ¡dale like y compártelo con tus amigos!

TIMECODES:

00:00 Rotaciones Corporales
00:23 Descanso
00:42 Rotación Del Tronco
01:07 Descanso
01:25 Cruzar Los Brazos
01:47 Descanso
02:05 Círculos De Brazos
02:25 Descanso
02:43 Golpes De Manos
03:03 Descanso
03:21 Manos De Oración Arriba
03:49 Descanso
04:08 Movimiento Molino De Viento
04:35 Descanso
04:53 Pinza De Cintura Izquierda
05:19 Descanso
05:37 Pinza De Cintura Derecha
06:03 Descanso
06:22 Rotación De Caderas
06:43 Descanso
07:01 Elevación De Pantorrillas
07:33 Descanso
07:51 Extensiones Corporales
08:14 Descanso
08:32 Movimiento Molino De Viento
08:59 Descanso
09:17 Rotaciones Del Tronco

With just 8 exercises a day, your kids will be able to strengthen their bones and muscles so that they have proper physical development and grow stronger and healthier than ever!

Strengthening kids' bones and muscles promotes motor development and improves flexibility and balance. Physical activity also helps to develop and strengthen kids' muscles, which helps to protect and support bones, thus reducing the risk of bone and muscle injuries. Today's workout will help your kids build a stronger, more resilient body, improving the health of their little bodies and keeping them healthier and fitter!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Forward Calf Raises
00:33 Rest
00:51 Squat
01:41 Rest
01:59 Lateral Arm Circles
02:22 Rest
02:40 Side Deep Squats
03:11 Rest
03:37 Knee Push Ups
04:14 Rest
04:33 Up Up Down Down
05:07 Rest
05:25 T Plank

A perfect routine for kids to start their fitness journey, exercising their whole body in less than 10 minutes a day!

Help your litlle ones stay healthy and strong even when exercising at home. This super-quick routine is the ideal dose of exercise they need to stay active, eliminate body fat and strengthen their muscles and bones. Regular exercise is essential for kids to have more energy and willingness, improving their physical performance in sports and games, as well as improving their mental development and health, relieving stress, anxiety and preventing depression.

This workout offers easy and fun exercises designed to keep kids healthier and stronger, turning physical activity into an enjoyable and exciting time for them! Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Arm Circles
00:26 Rest
00:44 Back Turns
01:18 Rest
01:37 Body Rotations
02:05 Rest
02:32 Forward Calf Raises
03:05 Rest
03:23 Punches
03:47 Rest
04:05 Prayer Pushes
04:39 Rest
04:57 Side Leg Raise Right
05:31 Rest
05:49 Side Leg Raise Left
06:23 Rest
06:42 Step Jacks
07:04 Rest
07:22 The Windmill
07:54 Rest
08:20 Flutter Kicks
08:37 Rest
08:55 Heel Touch
09:15 Rest
09:34 Leg Drops